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A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet


  • December 27, 2020 January 3, 2021 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet Plant-based diet plans are garnering the attention of health-conscious people because of their ability to prevent the development of many lifestyle diseases. This is due to the presence of higher amounts of certain nutrients that helps in reducing systemic inflammation. Also, this was proven right by multiple studies that were conducted over the

Best Plant-Based Foods For Gaining Weight


  • December 11, 2020 December 29, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet Maintaining a healthy weight is important for promoting general wellness. Being overweight or underweight can lead to a large number of health issues. A lot of people suffer from various problems caused by obesity and overweight. Some people are also suffering from different issues caused by being underweight. Gaining weight and building muscle

The Science Of Lectins—The Good, The Bad And The Ugly


  • November 30, 2020 December 4, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet For all of those who are late to the party, there is a continuing debate over lectins, what they are and how they work. We will be in the pursuit of shedding some light on what these are, and what purpose they serve. What Are Lectins? What Is Their Function In Your Body? Lectins come

2 Ways To Take Back Ownership Of What You Eat!


  • November 13, 2020 November 30, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Foods One should be able to choose what they eat One should have the freedom to choose those plant-based foods that are in line with their health and ethical values. One should be able to choose products that are devoid of pesticides and growth hormones. One should vote for supporting the sustainable food system that

Should You Continue Having Sugars On A Plant-Based Diet?


  • October 24, 2020 November 4, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet This is a question that is often asked. Some answer the question with a yes, and others a resounding no. So which one is it? Let us help you figure out the answer. When it comes to having a plant-based diet, there are certain food stuffs that are strictly off the table. These often do

Top Plant-Based Foods For A Healthy Immune System


  • October 5, 2020 October 16, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet The key to eating a healthy and balanced diet is to consume different types of foods, nutrient sources, or nutritional supplements. This can cure, as well as prevent many diseases, especially those caused due to nutritional deficiencies. Also, it has the added advantage of boosting the immune system as it helps to reduce

Eat These Plant-Based Foods To Lower Hypertension


  • September 14, 2020 September 29, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Food One of the many risk factors associated with heart disease is hypertension or high blood pressure. Statistics show that high blood pressure is a very common health condition and over 1 billion people in the world suffer from it. Hypertension is usually treated with angiotensin-converting enzyme (ACE) inhibitors, which could lower the blood

Healthiest Ways Of Consuming Corn, And Its Benefits


  • August 25, 2020 September 1, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Meal Prep It is not easy to place corn in one category. Several individuals consider it a vegetable, but it can also be regarded as a form of whole grain or fruit on the basis of how it is grown. There are several different ways to have this plant-based food item, and here we

A Primer About Different Aspects Of Plant-Based Diet For Weight Management


  • August 10, 2020 August 14, 2020 By admin
  • Vegan Diet
Plant-Based Meat
Plant-Based Diet People are switching to a plant-based diet due to its health benefits like a lower risk of heart diseases, weight reduction and management, and overall wellbeing. But, to get these benefits, you must plan your eating habits so that the average daily calorie intake is reduced. This is because, when people transition to

Tips For Preventing Vegan Milk From Being Curdled In Coffee


  • July 28, 2020 August 5, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet Have you tried using milk made from plant ingredients, in coffee? If yes, you might have seen plant-based milk curdling in the coffee in place of the usual creamy clouds that occur when you pour it. The product curdles most possibly due to a reaction that occurs when the heat and acidity of
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Recent Posts
  • How Does A Plant-Based Diet Influence Gut Health?
  • Is Meat A Risk Factor For Adult-Onset Diabetes?
  • A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet
  • What Are The Health Benefits Of Vitamin B12?
  • A Plant-Based Meal For Christmas Celebration
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