Plant-Based Diet
Most of us pay attention to our gut health when we suffer from some type of gastrointestinal issues. Research has shown that there is a link between it and immunity. You must know that this depends very much on the food that you eat. A plant-based diet helps to maintain a healthy gut microbiome,
Plant-Based Meat
Adult-onset diabetes occurs as a result of the body having more blood sugar level and a person developing insulin resistance. It is among the many different forms of diabetes. The cells of the diabetic patient cannot take in the insulin that the pancreas creates. The reason for that dysfunction is not clear, but
Plant-Based Diet
Plant-based diet plans are garnering the attention of health-conscious people because of their ability to prevent the development of many lifestyle diseases. This is due to the presence of higher amounts of certain nutrients that helps in reducing systemic inflammation. Also, this was proven right by multiple studies that were conducted over the
Plant-Based Meal
Vitamin B12 is one of the most essential vitamins needed for your body. It is an essential vitamin because your body cannot produce it. Vitamin B12 is mainly found in animal foods but is also present in some of the plant-based foods. Therefore, vegans have to plan their plant-based diet carefully to include
Plant-Based Diet
Following a plant-based diet is beneficial because of the many health benefits associated with it. But it can be a challenge during certain situations like the Christmas holidays. This is because many of the traditional recipes are meat-based. It can be difficult especially for those who switched to vegan or vegetarian diets. Keep
Plant-Based Diet
Maintaining a healthy weight is important for promoting general wellness. Being overweight or underweight can lead to a large number of health issues. A lot of people suffer from various problems caused by obesity and overweight. Some people are also suffering from different issues caused by being underweight. Gaining weight and building muscle
Plant-Based Food
In its most basic form, chocolate is a vegan product as its main ingredient is cacao. Anyhow, what you can find in the market are generally non-vegan chocolate products. In other words, these plant-based food items contain dairy ingredients and other components derived from animals. Therefore, while vendors carry plant-based items, all of
Plant-Based Diet
Many things play a part in the occasionally-deadly coronavirus effects. Some of those factors are the state of being immunocompromised, lung issues, old age, and obesity. Even so, as per many doctors, some lifestyle decisions could just mitigate COVID-19 symptoms, like being on a fully plant-based diet.
Becoming a vegan consumer is among the
Plant-Based Diet
For all of those who are late to the party, there is a continuing debate over lectins, what they are and how they work. We will be in the pursuit of shedding some light on what these are, and what purpose they serve.
What Are Lectins? What Is Their Function In Your Body?
Lectins come
Plant-Based Meat
When compared to meat, plant-based meat has less than 1% of the market share. This might appear negligible, but this is not when you consider how fast it grew in the last couple of years. Also, you must know that major transformations are underway as many meat producers and fast-food chains are making
