Plant-Based Diet
Eating a plant-based diet is beneficial for health, and hence it is a good choice for families. But many parents are concerned whether their children are going to get an adequate amount of nutrients. This is mainly because there is a common misconception that plant-based food is low in proteins which is essential
Plant-Based Foods
One should be able to choose what they eat
One should have the freedom to choose those plant-based foods that are in line with their health and ethical values. One should be able to choose products that are devoid of pesticides and growth hormones. One should vote for supporting the sustainable food system that
Plant-Based Meal
Are you a person who follows a fully plant-based diet and only uses vegan products? If yes, you might often have seen people wondering why you do not utilize a particular non-vegan product. You might be sick and tired of their questions, or you might see these as an opportunity to start a
Plant-Based Diet
Plant-based foods are generally known for their low cholesterol levels. Hence, including them in your daily diet can help you to reduce cholesterol levels in your body and improve your heart health. A lot of people are now switching to plant-based diets for promoting heart health, as they can help to control different
Plant-Based Diet
This is a question that is often asked. Some answer the question with a yes, and others a resounding no. So which one is it?
Let us help you figure out the answer.
When it comes to having a plant-based diet, there are certain food stuffs that are strictly off the table. These often do
Plant-Based Diet
You tending to the needs of your body contributes to your health and wellness. It is much like an investment that you make- An investment that yields its return on the long road ahead. In the day and age where everything is hand-delivered to you, with you glued to the screen, there is
Plant-Based Diet
The popularity of the vegan diet is increasing each year and there has been a significant rise in the number of vegans in the United States in the past few years. The main reason for this significant rise in the popularity of the plant-based diet is the health benefits they could provide. Studies
Plant-Based Diet
The key to eating a healthy and balanced diet is to consume different types of foods, nutrient sources, or nutritional supplements. This can cure, as well as prevent many diseases, especially those caused due to nutritional deficiencies. Also, it has the added advantage of boosting the immune system as it helps to reduce
Plant Based Diet Plan
Going plant-based is a form of retribution for many who have had their fill, of animal meats and cheese. For many, the leap of faith often ends with them planting their faces on the ground with the realisation of just how hard it ends up becoming. For the meat-eaters who love
Plant-Based Diet
Have you ever been so stressed, that you can’t make yourself eat even a morsel of food? So stressed that you feel bloated and nauseous even at the sight of your favorite snack? Stress lines appearing on your forehead, surprisingly, have effects on your gut!
In your gastrointestinal tract (GI) there is an astounding
