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Plant-based diet

HomeTag:Plant-based diet

How Does A Plant-Based Diet Influence Gut Health?


  • January 5, 2021 January 16, 2021 By admin
  • Plant-Based Meal
Plant-Based Diet
Plant-Based Diet Most of us pay attention to our gut health when we suffer from some type of gastrointestinal issues. Research has shown that there is a link between it and immunity. You must know that this depends very much on the food that you eat. A plant-based diet helps to maintain a healthy gut microbiome,

A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet


  • December 27, 2020 January 3, 2021 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet Plant-based diet plans are garnering the attention of health-conscious people because of their ability to prevent the development of many lifestyle diseases. This is due to the presence of higher amounts of certain nutrients that helps in reducing systemic inflammation. Also, this was proven right by multiple studies that were conducted over the

A Plant-Based Meal For Christmas Celebration


  • December 16, 2020 December 29, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Following a plant-based diet is beneficial because of the many health benefits associated with it. But it can be a challenge during certain situations like the Christmas holidays. This is because many of the traditional recipes are meat-based. It can be difficult especially for those who switched to vegan or vegetarian diets. Keep

Best Plant-Based Foods For Gaining Weight


  • December 11, 2020 December 29, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet Maintaining a healthy weight is important for promoting general wellness. Being overweight or underweight can lead to a large number of health issues. A lot of people suffer from various problems caused by obesity and overweight. Some people are also suffering from different issues caused by being underweight. Gaining weight and building muscle

How A Vegan Diet May Help To Combat COVID-19


  • December 2, 2020 December 16, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Many things play a part in the occasionally-deadly coronavirus effects. Some of those factors are the state of being immunocompromised, lung issues, old age, and obesity. Even so, as per many doctors, some lifestyle decisions could just mitigate COVID-19 symptoms, like being on a fully plant-based diet. Becoming a vegan consumer is among the

The Science Of Lectins—The Good, The Bad And The Ugly


  • November 30, 2020 December 4, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet For all of those who are late to the party, there is a continuing debate over lectins, what they are and how they work. We will be in the pursuit of shedding some light on what these are, and what purpose they serve. What Are Lectins? What Is Their Function In Your Body? Lectins come

Is Plant-Based Diet Good For Children?


  • November 21, 2020 November 30, 2020 By admin
  • Plant-Based Food
Plant-Based Meat
Plant-Based Diet Eating a plant-based diet is beneficial for health, and hence it is a good choice for families. But many parents are concerned whether their children are going to get an adequate amount of nutrients. This is mainly because there is a common misconception that plant-based food is low in proteins which is essential

Vegan-Related Things That People Might Tell You On Thanksgiving


  • November 7, 2020 November 15, 2020 By admin
  • Plant-Based Meal
Plant-Based Meal
Plant-Based Meal Are you a person who follows a fully plant-based diet and only uses vegan products? If yes, you might often have seen people wondering why you do not utilize a particular non-vegan product. You might be sick and tired of their questions, or you might see these as an opportunity to start a

Best Plant-Based Foods To Lower Cholesterol Levels


  • November 3, 2020 November 9, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Plant-based foods are generally known for their low cholesterol levels. Hence, including them in your daily diet can help you to reduce cholesterol levels in your body and improve your heart health. A lot of people are now switching to plant-based diets for promoting heart health, as they can help to control different

Should You Continue Having Sugars On A Plant-Based Diet?


  • October 24, 2020 November 4, 2020 By admin
  • Vegan Diet
Plant-Based Diet
Plant-Based Diet This is a question that is often asked. Some answer the question with a yes, and others a resounding no. So which one is it? Let us help you figure out the answer. When it comes to having a plant-based diet, there are certain food stuffs that are strictly off the table. These often do
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Recent Posts
  • How Does A Plant-Based Diet Influence Gut Health?
  • Is Meat A Risk Factor For Adult-Onset Diabetes?
  • A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet
  • What Are The Health Benefits Of Vitamin B12?
  • A Plant-Based Meal For Christmas Celebration
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