Plant Based Diet Hub

Welcome to the heart of diversity at Pure Greens, where we categorize an abundance of information into easily navigable sections. Each category is a unique gateway to specific aspects of the plant-based lifestyle, designed to enrich your journey with focused knowledge and support.

Recipes:
Discover a world of flavors without compromise. From hearty breakfasts to satisfying dinners, find diverse recipes that ensure every meal is a celebration of your health and palate.

Transitioning Tips:
New to the plant-based world? Navigate your beginnings with ease with our practical guides, designed to make your transition seamless and enjoyable.

Nutritional Insights:
Unravel the science behind your food with this category, offering deep dives into the nutritional makeup of your meals, ensuring a well-rounded, healthy diet.

Community Stories:
Connect on a deeper level by exploring personal journeys, challenges, and success stories. Feel the strength in numbers and the shared passion in every story.

Environment and Sustainability:
Understand the broader impact of your choices. This section highlights the environmental strides you’re making, reinforcing the positive global imprint of a plant-based diet.

Fitness and Lifestyle:
Marrying diet with overall wellness, this category focuses on fitness regimes, mental health, and lifestyle practices that complement your dietary choices, creating holistic health.

Shopping Guides:
Traverse the practical side of plant-based living with guides on what to buy, where to find it, and how to get the best deals without compromising on quality.

Expert Advice:
Elevate your understanding with professional advice from nutritionists, doctors, and environmentalists, all supporting your plant-based journey with science-backed information.

Events and Get-Togethers:
Stay in the loop with the latest events, meetups, and seminars that add a communal vibe to your journey, creating spaces for learning, sharing, and growing together.
At Pure Greens, every category is a path to more profound, more meaningful engagement with your food choices, ensuring you’re well-equipped at every step of your plant-based journey.

Should You Continue Having Sugars On A Plant-Based Diet?

Should You Continue Having Sugars On A Plant-Based Diet?

Arta Hanssen

The question on every health-conscious individual’s mind seems to be, “Should you continue consuming sugars on a plant-based diet?” Some ...

How Is Plant-Based Meat Food Of The Future?

How Is Plant-Based Meat Food Of The Future?

Arta Hanssen

The world is changing, and how we eat is changing with it. In recent years, a significant shift has been ...

The Science Of Lectins—The Good, The Bad And The Ugly

The Science Of Lectins—The Good, The Bad And The Ugly

Arta Hanssen

Just when you thought you had your diet figured out, along comes a new discussion point: lectins. If you’ve been ...

How A Vegan Diet May Help To Combat COVID-19

How A Vegan Diet May Help To Combat COVID-19

Arta Hanssen

The COVID-19 pandemic has undeniably shaken the world, emphasizing the need for a strong immune system. Amidst this chaos, the ...

A Beginner’s Guide To Vegan Chocolate

A Beginner’s Guide To Vegan Chocolate

Arta Hanssen

Chocolate, the world-renowned treat, has a secret—it can be vegan! But how do you navigate this dairy-dominated territory to find ...

Best Plant-Based Foods For Gaining Weight

Best Plant-Based Foods For Gaining Weight

Arta Hanssen

Maintaining a healthy weight is crucial for overall health and well-being. However, while much attention is given to weight loss, ...

A Plant-Based Meal For Christmas Celebration

A Plant-Based Meal For Christmas Celebration

Arta Hanssen

The festive air is tinged with cinnamon, the carols resonate, and the table is set. But this year, we’re embracing ...

What Are The Health Benefits Of Vitamin B12?

What Are The Health Benefits Of Vitamin B12?

Arta Hanssen

Vitamin B12, a pivotal nutrient, wields significant influence over our bodies. Not produced naturally within the human body, it necessitates ...

A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet

A Primer About The Anti-Inflammatory Effect Of Plant-Based Diet

Arta Hanssen

The paradigm of health is shifting, with more individuals leaning into diets that not only tackle weight issues but also ...

Is Meat A Risk Factor For Adult-Onset Diabetes?

Is Meat A Risk Factor For Adult-Onset Diabetes?

Arta Hanssen

Adult-onset diabetes, more commonly known as Type 2 diabetes, is a condition that disrupts the way your body processes blood ...